What is your favorite holiday food?

Monday, July 25, 2011

Grill Your Way Slim

All of these foods are infinitely healthier than their pan-fried counterparts. Dry heat—the kind that radiates off the grill—is the world’s healthiest cooking method.
So if you want to cook yourself thin in just minutes, here are 15 quick, easy and delicious suggestions that burn belly fat fast.

http://eatthis.menshealth.com/slide/flat-belly-secret-15?slideshow=185387#sharetagsfocus

Power Breakfasts for Energy

http://online.prevention.com/dtourbreakfasts/

5 Ways to Spot a Health Food

What to really look for on the nutrition facts label

http://www.prevention.com/tips/nutrition/5-ways-spot-health-food

The Best Energy Bars

5 nutritious on-the-go snacks that taste great

An energy bar can be a healthy snack—if you choose the right one. Each of these bars contains less than 100 mg of sodium, has minimal added sugars, and boasts an ingredient list consisting mainly of fruits, nuts, and whole grains. Try one of these five delicious, portable snacks!
By Brittany Risher

http://www.prevention.com/bestenergybars/